Ingredients:
- 1 tbsp. hoisin sauce
- 1 tbsp. reduced-salt tomato ketchup
- 1 tbsp. rice wine vinegar
- 1-2 cloves garlic, crushed
- 2 cm root ginger, peeled and grated
- 1 tbsp vegetable oil
- 160gm diced turkey breast
- 160gm broccoli, cut into small florets
- 120gm mushrooms, sliced
- 100gm pak choi, leaves seperated and cut into quarters, lengthways
- 300gm packet fresh or quick cook wheat noodles
- 1 spring onion, trimmed and finely sliced (to garnish, optional)
Method:
- To make the sauce, combine the hoisin sauce, ketchup, vinegar, garlic and ginger in a small bowl. Set aside for later use.
- Warm the oil in a wok or a large frying pan over a high heat. Add the turkey and stir until browned on all sides. Then add the broccoli and mushrooms and stir for 2 minutes. Add the pak choi and noodles, and stir for a further 1 minute.
- Pour the sauce into the pan and mix thoroughly, coating all the ingredients. Reduce the heat and allow to simmer for 3-4 minutes until piping hot or the turkey is cooked through.
- Scatter the spring onions on top (optional) and serve.
Recipe source: http://www.wcrf-uk.org/uk/here-help/recipes/mains/turkey-stir-fry-broccoli-and-pak-choi