Refreshing spiced mango mocktail
Under the summer sun, this drink is a refreshing alcohol-free, liver-friendly alternative! Get your tastebuds tingling with this icy,... Read More
Festive chickpea salad
The holiday season is the best time to gather with family and friends. This chickpea salad has a multitude... Read More
Light and comforting Himalayan dal
Spring has arrived! Get cosy with this light and easy dal recipe that doesn’t need a lot of... Read More
Lamb and vegetable soup
With winter just around the corner, the desire for warming nourishing and nutrient rich food is increasing. This... Read More
Sweet Potato and Carrot Soup
No matter the weather, this soup is great for a little detox. The Sweet Potato and Carrot Soup... Read More
Green Super Smoothie
This green detoxing smoothie is a great has all the ingredients you need to help your body digest... Read More
Spring Salad
When you are ready to start embracing the warmer months, transition into Spring with this powerpack Spring Salad.... Read More
Yoghurt Bark
Yoghurt bark is a healthy, quick summer snack. Greek yoghurt provides a source of protein, calcium and healthy... Read More
Healthy Gingerbread Cookies
Ingredients Cookies 3 cups (310 grams) whole wheat pastry flour*, plus more for work surface Read More
Festive Season Rocky Road Rolls
Take a healthier spin on Rocky Road this festive season. These little rolls provide a source of fibre... Read More
Spring Salmon Patties
Salmon provides omega 3 fatty acids (EPH and DHA) These fatty acids are thought to contribute to brain... Read More
Hearty, Healthy Chicken Soup
This recipe also includes legumes. If you are after a vegetarian version, don’t add the chicken. Ingredients 2 tablespoons olive... Read More
Recipes may utilise stock images.