Recipes

The holiday season is the best time to gather with family and friends. This chickpea salad has a multitude... Read More

Spring has arrived! Get cosy with this light and easy dal recipe that doesn’t need a lot of... Read More

With winter just around the corner, the desire for warming nourishing and nutrient rich food is increasing. This... Read More

When cooler temperatures set in, this soup can help deliver a bit of warmth – full of nourishment... Read More

This green detoxing smoothie is a great has all the ingredients you need to help your body digest... Read More

When you are ready to start embracing the warmer months, transition into Spring with this powerpack Spring Salad.... Read More

Yoghurt bark is a healthy, quick summer snack. Greek yoghurt provides a source of protein, calcium and healthy... Read More

Ingredients Cookies 3 cups (310 grams) whole wheat pastry flour*, plus more for work surface Read More

Take a healthier spin on Rocky Road this festive season. These little rolls provide a source of fibre... Read More

Salmon provides omega 3 fatty acids (EPH and DHA) These fatty acids are thought to contribute to brain... Read More

Healthy does not mean boring! Take care of yourself at home with these nutritious banana oatmeal pancakes. Banana... Read More

Looking for a delicious nutritious side salad for Christmas? Look no further than this Christmas watermelon salad. The... Read More